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The Top 5 Flossing Questions
1. Why should I floss? Brushing is a very important part of keeping your teeth healthy, but it can not do everything. Flossing is necessary to clean the areas between teeth that brushing can not reach. The floss can reach between teeth and remove plaque and debris that get stuck to the tooth. Flossing also helps …
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Is Running A Better Workout Than Walking?
Posted on in Food & Health, NewsMost people believe that running is a better workout than walking, but a recent study shows that this may not always be the case. Researchers followed 5,000 walkers and 32,000 runners over a six-year period. They found that running was a clear winner in terms of weight-loss goals. Running not only burns more calories than …
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5 Habits To Decrease Tooth Decay
Posted on in NewsDo you snack and sip beverages throughout the day? Without realizing it, you may be increasing your risk of tooth decay. This could lead to cavities, tooth sensitivity, a need for a root canal, or even losing your teeth. Here are 5 habits to decrease your risk of tooth decay. 1. Limit sugary drinks and …
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